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Max
By Max

Reis mit Laoganma

3 steps
Prep:10minCook:10min
Updated at: Sun, 02 Mar 2025 19:55:52 GMT

Nutrition balance score

Great
Glycemic Index
64
Moderate
Glycemic Load
27
High

Nutrition per serving

Calories453.8 kcal (23%)
Total Fat27.1 g (39%)
Carbs42.5 g (16%)
Sugars1 g (1%)
Protein12.5 g (25%)
Sodium11.6 mg (1%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Den gekochten Reis auf die Schüssel verteilen.
Step 2
Jeweils Laoganma-Öl hinzufügen, Avocadoscheiben sowie gebratener Tofu.
Step 3
Mit Sesam toppen. Genießen.

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