Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
98
High
Nutrition per serving
Calories2405.1 kcal (120%)
Total Fat94.1 g (134%)
Carbs174 g (67%)
Sugars131.3 g (146%)
Protein216.3 g (433%)
Sodium87873.4 mg (4394%)
Fiber12.8 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Combine all the ingredients in a pot large enough to hold the chicken or turkey; give the lemon halves a good squeeze as you add them. Place over high heat and bring to a simmer, stirring to dissolve the salt and sugar period remove from the heat and let cool to room temperature, then refrigerate the brine until it is chilled.
Step 2
Add The chicken or turkey to the brine. Way it down with a plate or other object to completely submerge it and place in the refrigerator for 8 to 12 hours (it is critical when branding any meat that it remain completely submerged in the brine. It's almost always necessary to weigh the meat down)
Step 3
Remove the chicken or turkey from the brine, rinse well, and Pat dry. Let's rest uncovered in the refrigerator for 3 to 24 hours. (After bringing, the chicken should be refrigerated, uncovered, on a rack so that it can dry and form a pellicle, or a tacky surface. The better the pellicle, the better the smoke will adhere to the skin. Consider trussing the bird, trusting helps the bird cook more evenly, and a bird that has been trust is more elegant to look at and to serve. If you don't feel comfortable trusting your own chicken, ask your butcher to do it.)
Step 4
Preheat the oven to 450° f
Step 5
Roast the chicken or turkey until it reaches an internal temperature of 160° f (The cavity juices will be clear when it is done.) remove from the oven and let rest for 15 minutes before serving.
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