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Julia | Happy Foods Tube
By Julia | Happy Foods Tube

Homemade Sauerkraut

Instructions
Prep:25min
Learn how to make homemade sauerkraut with this step-by-step guide. Discover expert tips for fermentation, troubleshooting and achieving the perfect flavor.
Updated at: Sat, 08 Mar 2025 12:10:48 GMT

Nutrition balance score

Unbalanced
Glycemic Index
44
Low
Glycemic Load
21
High

Nutrition per serving

Calories201.2 kcal (10%)
Total Fat1.1 g (2%)
Carbs46.8 g (18%)
Sugars25.3 g (28%)
Protein10.5 g (21%)
Sodium7894.1 mg (395%)
Fiber20.5 g (73%)
% Daily Values based on a 2,000 calorie diet

Instructions

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