Nutrition balance score
Unbalanced
Glycemic Index
15
Low
Glycemic Load
0
Low
Nutrition per serving
Calories611.2 kcal (31%)
Total Fat46.8 g (67%)
Carbs2.2 g (1%)
Sugars0.1 g (0%)
Protein43 g (86%)
Sodium909 mg (45%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat Gourmia Air Fryer Oven to AIR FRY 400°
Step 2
Mix spices, garlic and oil together until a paste is formed
Step 3
Rub spice paste evenly on chicken thigh
Step 4
Place chicken skin side up on prepared Fry Basket
Step 5
Cook chicken in center of oven for 20-25 minutes or until skin is crispy and chicken is cooked through
Step 6
Serve with lemon wedges
