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Ompha Nyelisani
By Ompha Nyelisani

Gallic butter sauce

5 steps
Prep:5minCook:10min
This sauce is for when u have homemade sea food
Updated at: Sat, 15 Mar 2025 14:57:31 GMT

Nutrition balance score

Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
10
Low

Nutrition per serving

Calories196.9 kcal (10%)
Total Fat13.9 g (20%)
Carbs15.1 g (6%)
Sugars2.5 g (3%)
Protein3.2 g (6%)
Sodium21.8 mg (1%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

Instructions

Step 1
Melt butter on pan
Melt butter on pan
Step 2
Put some flour dont put to much flour or your sauce will be to thick
Put some flour dont put to much flour or your sauce will be to thick
Step 3
Add milk not too much or it will be too creamy
Add milk not too much or it will be too creamy
Step 4
Add some garlic
Add some garlic
Step 5
Final resalt
Final resalt

Notes

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