Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories204 kcal (10%)
Total Fat5.7 g (8%)
Carbs33.1 g (13%)
Sugars9.5 g (11%)
Protein7.2 g (14%)
Sodium302 mg (15%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Unisci tutti gli ingredienti e versa nei pirottini
uova2 
gocce di cioccolato
farina D'Avena100g
lievito per dolci10g
banane2 Step 2
Cuoci in friggitrice ad aria a 160gradi per 12 minuti
Air FryerPreheatNotes
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