Honey glazed chicken thighs
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By Suha Alashary
Honey glazed chicken thighs
7 steps
Prep:5minCook:40min
Updated at: Tue, 18 Mar 2025 23:06:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
6
Low
Nutrition per serving
Calories348.1 kcal (17%)
Total Fat24 g (34%)
Carbs10.3 g (4%)
Sugars8.8 g (10%)
Protein22.2 g (44%)
Sodium624.2 mg (31%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Preheat Oven: Set to 200°C (400°F). Line two baking dishes with parchment paper or lightly grease them.
Make marinade
Step 2
Whisk together honey, soy sauce, Dijon mustard, vinegar, olive oil, garlic, paprika, onion powder, black pepper, chili flakes, and salt.
Coat chicken
Step 3
Pat the chicken thighs dry, then toss them in the marinade. If time allows, marinate for 20-30 minutes for better flavor.
Arrange and bake
Step 4
Place chicken thighs skin-side up in two baking dishes, making sure they are not crowded. Bake at 200°C (400°F) 35 -40 minutes
Step 5
Baste with pan juices halfway through for a richer glaze
Step 6
Broil for Extra Glaze: In the last 5 minutes, turn the oven to broil mode to caramelize the glaze.
Rest and serve
Step 7
et the chicken rest for 5 minutes before serving. Drizzle with extra pan juices for flavor.
Notes
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Crispy
Delicious
Easy
Makes leftovers
Special occasion
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