Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories190.4 kcal (10%)
Total Fat4.2 g (6%)
Carbs31.1 g (12%)
Sugars11.4 g (13%)
Protein6 g (12%)
Sodium49.8 mg (2%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mettre les ingrédients et laisser cuire à feu doux pendant 30min
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