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MyerMyStore
By MyerMyStore

Oat and blackberry muesli bar

7 steps
Prep:20minCook:25min
Updated at: Sat, 29 Mar 2025 07:41:24 GMT

Nutrition balance score

Good
Glycemic Index
64
Moderate
Glycemic Load
15
Moderate

Nutrition per serving

Calories180.8 kcal (9%)
Total Fat8.3 g (12%)
Carbs23.4 g (9%)
Sugars4.5 g (5%)
Protein3.5 g (7%)
Sodium55.2 mg (3%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 170 degrees Celsius. Line a baking tray with baking powder.
Step 2
Which oil, honey, vanilla and egg in a jug.
Step 3
Combine sugar, oats, flour, and bicarb soda in a bowl
Step 4
Make a well in tje centre
Step 5
Add oil mixture. Stir to combine
Step 6
Press 2 thirds of the oat mixture evenly over base of prepared pan. Sprinkle with blackberries and cover with remaining oat mixture.
Step 7
Bake for 25 minutes. Cool completely in pan. Cut into bars. Serve

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