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Natalija Petrova
By Natalija Petrova

Tirokeftedes

Updated at: Mon, 31 Mar 2025 02:22:51 GMT

Nutrition balance score

Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
4
Low

Nutrition per serving

Calories114.3 kcal (6%)
Total Fat6.7 g (10%)
Carbs6.7 g (3%)
Sugars0.4 g (0%)
Protein6.5 g (13%)
Sodium269.6 mg (13%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Line a large oven tray with baking paper. Place feta, graviera, jalapeño, spices, eggs, baking powder and cornflour in a large bowl. Season to taste and stir to combine. Divide mixture into 40 portions (30gm each) and roll into long ovals; place on prepared tray.
Step 2
Combine egg and milk in a small bowl. Coat croquettes in flour, egg mixture, then crumbs, shaking off excess, ensuring they are well coated. Rest in fridge, covered, until firm (2 hours).
Step 3
Heat vegetable oil in a deep frying pan or deep-fryer to 180˚C. Deep-fry croquettes in batches, turning occasionally, until golden and crisp (3-4 minutes; be careful as hot oil will spit). Season to taste and serve hot with lemon wedges.

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