Nutrition balance score
Unbalanced
Glycemic Index
17
Low
Glycemic Load
2
Low
Nutrition per serving
Calories53.2 kcal (3%)
Total Fat1.4 g (2%)
Carbs9.4 g (4%)
Sugars0.9 g (1%)
Protein2 g (4%)
Sodium1002.3 mg (50%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Just Mix all Ingredients. Use as little or as much as you like.
Step 2
Use 2.5 Tablespoons (or less) to 1 Lb Ground beef and 3/4 Cup water.
Step 3
Simmer until desired consistency and Enjoy!
Notes
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