Nutrition balance score
Unbalanced
Glycemic Index
17
Low
Glycemic Load
2
Low
Nutrition per serving
Calories48.9 kcal (2%)
Total Fat2 g (3%)
Carbs8.9 g (3%)
Sugars0.8 g (1%)
Protein2.2 g (4%)
Sodium1169.7 mg (58%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Just Mix all Ingredients. Use as little or as much as you like.
Step 2
Use 2.5 Tablespoons (or less) to 1 Lb Ground beef and 3/4 Cup water.
Step 3
Simmer until desired consistency and Enjoy!
Notes
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