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2/2
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories289.3 kcal (14%)
Total Fat11.6 g (17%)
Carbs38.5 g (15%)
Sugars1.7 g (2%)
Protein7.9 g (16%)
Sodium1438.8 mg (72%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Preheat oven to 375°F. Melt 2 tablespoons butter in a Dutch oven over medium-high heat.
Step 2
Add 1 diced onion and a little lemon juice to the butter and cook, stirring often, until softened, about 5 minutes. Add 2 cloves of chopped garlic and cook, stirring, until fragrant, about 1 minute. Stir in 1 cup of rice, 3.5 cups of broth, and 1 teaspoon salt. Bring to a simmer, cover, and transfer to the oven.
Step 3
Bake until rice is tender, 20 minutes. Carefully remove the lid and stir in 0.5 cups of Parmesan, 1 cup of peas, pepper, remaining 2 tablespoons butter and ½ teaspoon salt, stirring until butter is melted and peas are warm. Add a lot of lemon juice and mix.
Notes
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Makes leftovers
Under 30 minutes