Jambalaya with Shrimp & Andouille Sausage
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1
By Karen Mohan
Jambalaya with Shrimp & Andouille Sausage
To save time, buy frozen peeled shrimp and thaw before cooking.
Updated at: Fri, 11 Apr 2025 17:35:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories667.4 kcal (33%)
Total Fat37.6 g (54%)
Carbs51.8 g (20%)
Sugars6 g (7%)
Protein31.2 g (62%)
Sodium1503.6 mg (75%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonolive oil
1 cupchopped onion
1 cupred bell pepper
cho
1 tablespoonminced garlic
6andouille sausage
sliced
1 cupwhite rice
uncooked
1 teaspoonpepper
1 teaspoondried oregano
½ teaspoononion powder
1 teaspoonpaprika
½ teaspoondried thyme
½ teaspoongarlic salt
1bay leaf
2 cupsfat-free low sodium chicken broth
¾ cupwater
1 tablespoontomato paste
½ teaspoonhot pepper sauce
1 x 14.5 ozcan no salt added diced tomatoes
draines
0.5 poundshrimp
peeled and deveined medium
Instructions
Step 1
1) Heat oil in a large dutch oven over medium-high heat
Step 2
2) Add chopped onion, bell pepper, minced garlic, and sausage
Step 3
3) Saute for 5 minutes or until vegetables are tender
Step 4
4) Add rice and all seasonings, cook for 2 minutes
Step 5
5) Add broth, water, tomato paste, hot pepper sauce, & diced tomatoes; bring to a boil
Step 6
6) Cover, reduce heat, & simmer for 20 minutes
Step 7
7) Add shrimp; cook for 5 minutes
Step 8
8) Remove from heat & let stand for 5 minutes
Notes
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Makes leftovers
One-dish










