Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
21
High
Nutrition per serving
Calories492.2 kcal (25%)
Total Fat27.7 g (40%)
Carbs37.3 g (14%)
Sugars1.2 g (1%)
Protein22.1 g (44%)
Sodium434.5 mg (22%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 tablespoonsolive oil
plus more if needed

1 poundground beef

¼ cuponion
finely chopped

4 ouncesgreen chiles
diced

1 teaspoonchili powder

½ teaspoonground cumin

¼ teaspoongarlic powder

¾ teaspoonkosher salt

10corn tortillas

1 cuprefried beans
optional

1 cupshredded cheddar cheese

cilantro
toppings, optional

sour cream

salsa

guacamole
or hot sauce
Instructions
Step 1
Preheat the oven to 425 degrees F (220 degrees C). Line a rimmed baking sheet with foil or parchment paper and lightly coat with 1 tablespoon olive oil.
Step 2
Combine beef, onion, green chiles, chili powder, cumin, garlic powder, and salt in a medium bowl and mix until well incorporated.
Step 3
Wrap tortillas in a damp paper towel and microwave just until softened, about 30 seconds.
Step 4
Spread about 3 tablespoons beef mixture over half of a tortilla in a very thin layer that reaches to the edges Spread about 1 tablespoon beans onto the other half. Sprinkle all over with about 2 tablespoons cheese. Fold tortilla in half to make a taco; place on prepared baking sheet. Repeat with remaining tortillas, meat and cheese. Brush tops of tacos with remaining oil.
Step 5
Bake tacos in the preheated oven, flipping halfway through, until lightly browned, toasted, and crisp around the edges, 30 to 35 minutes. Serve with desired toppings.
Notes
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