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By ricardocuisine.com
Nut-Free Granola Bars
Instructions
Prep:25minCook:20min
You can find many different kinds of nut-free granola bars at your local supermarket, but to be absolutely sure you’re getting an allergen–free snack, nothing beats making them yourself.
Updated at: Thu, 21 Nov 2024 15:57:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories147.8 kcal (7%)
Total Fat5.3 g (8%)
Carbs24.1 g (9%)
Sugars13.9 g (15%)
Protein2.3 g (5%)
Sodium10.4 mg (1%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
Instructions
View on ricardocuisine.com
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