Black Bean Stew
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Ingredients
4 servings
Kielbasa
Turkey, chopped
oil
for sauté
2 cupsDry Black Beans
sorted and rinsed
3 cupsBroth
Vegetable or Chicken
1Onion
medium, diced
3 clovesGarlic
minced
1Bell Pepper
red, diced
1 tspCumin
1 tspSmoked Paprika
1 tspChili Powder
1Bay Leaf
1 cupCanned Diced Tomatoes
drained, you can use liquid with broth
1 TbspRed Wine Vinegar
Salt
Pepper
To taste
Cilantro
Fresh, For garnish, optional
Instructions
Step 1
Turn on instant pot to saute mode. Add some oil and brown the kielbasa. Remove and set aside.
Step 2
Saute onion, bell pepper and garlic. Season with a pinch of salt.
Step 3
Turn off Instant Pot. Add the black beans, broth, cumin, smoked paprika, chili powder, and bay leaf. Season with salt and pepper
Step 4
Layer the diced tomatoes on top without mixing them in (this prevents burning).
Step 5
Close the lid, set the valve to sealing, and pressure cook on high for 35 minutes.
Step 6
Allow a natural pressure release. Stir in the red wine vinegar and adjust seasoning.
Step 7
Garnish with fresh cilantro before serving.
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