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By Chris de Vrij

Meal Prep Frozen Breakfast Burritos

7 steps
Prep:15minCook:25min
These high-protein breakfast burritos are packed with savory taco-seasoned meat, cottage cheese, and eggs. Perfect for batch prepping and freezing—just heat and eat!
Updated at: Fri, 18 Apr 2025 13:49:48 GMT

Nutrition balance score

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Instructions

Step 1
Cook fajita veggies in a pan over medium-high (7/10) heat with a lid until softened, then sauté uncovered until browned.
Step 2
Add turkey and beef to the same pan. Brown one side, then flip and break into pieces.
Step 3
Stir in taco seasoning, cottage cheese, and nutritional yeast. Cook on low to reduce liquid, about 10 minutes. Transfer to a bowl to cool.
Step 4
In the same pan, lightly scramble egg whites and eggs. Season with sea salt. Cool completely.
Step 5
Once cooled, divide meat and eggs evenly into 6 portions. Fill each tortilla with 1/6 of meat and egg mixture, then roll into burritos.
Step 6
Wrap each burrito in foil and freeze.
Step 7
To reheat: Remove foil, wrap in a paper towel, microwave for 2:30 (flip halfway), then air fry at 360°F for 10–12 minutes until golden.

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