
By recipe gap
10-Minute Spinach Strawberry Salad with Poppy Seed Dressing
Instructions
Prep:15min
Fresh spinach leaves topped with juicy strawberries, crunchy nuts, and tangy feta drizzled with sweet-tangy poppy seed dressing. Enjoy this vibrant, nutritious salad as a perfect spring or summer side!
Updated at: Sat, 19 Apr 2025 10:28:33 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
50
High
Nutrition per serving
Calories936.4 kcal (47%)
Total Fat67.9 g (97%)
Carbs75.5 g (29%)
Sugars52.2 g (58%)
Protein17.4 g (35%)
Sodium1111.9 mg (56%)
Fiber15.8 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

10 ozfresh baby spinach

1 quartfresh strawberries
hulled and sliced

¾ cupcandied pecans
or toasted walnuts

⅔ cupcrumbled feta cheese
goat cheese works too

0.5red onion
small, thinly sliced

1avocado
diced, optional but recommended

¼ cupdried cranberries
optional

⅓ cupextra virgin olive oil

3 tablespoonsapple cider vinegar

2 tablespoonshoney
or maple syrup for vegan option

1 tablespoondijon mustard

1 tablespoonpoppy seeds

¼ teaspoonsalt

freshly ground black pepper
to taste

bowl
Large, salad

mixing bowl
Small, or mason jar, for dressing

tongs
Salad, for serving

10 ozfresh baby spinach

1 quartfresh strawberries
hulled and sliced

¾ cupcandied pecans
or toasted walnuts

⅔ cupcrumbled feta cheese

0.5red onion
small, thinly sliced

1avocado
diced, optional

¼ cupdried cranberries
optional

⅓ cupextra virgin olive oil

3 tablespoonsapple cider vinegar

2 tablespoonshoney
or maple syrup

1 tablespoondijon mustard

1 tablespoonpoppy seeds

¼ teaspoonsalt

freshly ground black pepper
to taste
Instructions
View on recipegap.com
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