Jollof Rice
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By Jeffery Adjei
Jollof Rice
Instructions
Prep:20hCook:45h
Make a tomato stew or pasta sauce
Pour stew or sauce into a rice cooker
Add rice to measure
Cook until the rice is soft
Serve with desired protein
enjoy
Updated at: Mon, 21 Apr 2025 03:17:54 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
4
Low
Nutrition per serving
Calories76.5 kcal (4%)
Total Fat3.7 g (5%)
Carbs10.1 g (4%)
Sugars2.4 g (3%)
Protein1.3 g (3%)
Sodium197.5 mg (10%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
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