By DelishGlobe
Salvadoran Meat Turnovers
Instructions
Prep:40minCook:20min
Crispy corn dough turnovers filled with seasoned ground beef, vegetables, and spices. Served with curtido and salsa roja for a bold, savoury bite.
Updated at: Tue, 22 Apr 2025 18:40:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
35
High
Nutrition per serving
Calories637.2 kcal (32%)
Total Fat35.8 g (51%)
Carbs55.4 g (21%)
Sugars3.5 g (4%)
Protein24.9 g (50%)
Sodium664.2 mg (33%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cupsmasa harina
corn flour
1 ½ cupswater
warm
1 tspachiote powder
for colour
½ tspsalt
2 Tbspvegetable oil
1 Tbspvegetable oil
1onion
small, finely chopped
2cloves garlic
minced
1green bell pepper
small, diced
1 lbground beef
1carrot
medium, finely grated
½ cupgreen beans
finely chopped
½ tspground cumin
½ tsppaprika
salt
to taste
pepper
to taste
2 Tbsptomato paste
¼ cupwater
or beef broth
Vegetable oil
enough for deep frying
Curtido
Salvadoran pickled slaw
Salsa roja
tomato sauce
Instructions
View on delishglobe.com
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