1/4
2/4
3/4
4/4
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
73
High
Glycemic Load
22
High
Nutrition per serving
Calories386.1 kcal (19%)
Total Fat29 g (41%)
Carbs25.6 g (10%)
Sugars1.7 g (2%)
Protein6 g (12%)
Sodium220.4 mg (11%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Make a well with the flour, sugar, salt and baking powder.
Step 2
Add the shortening and egg, mix well.
Step 3
Add the water a little bit at a time until you have a soft dough. Knead for about 5 minutes, covered with a dampen cloth and let it rest for 1 hour.
Step 4
Make a rope with the dough and divide it into 12 pieces. Make little balls, cover with a damped cloth, and let them rest for 15 minutes.
Step 5
Roll the dough into an oval on a floured surface, add 1 to 2 Tablespoons of cheese (usually these empanadas don’t have much cheese. If they have too much, they don´t puff as much).
Step 6
Seal empanadas, they'll look like half-moons. With your fingers, press the edges. Now, there are two ways to seal them: you can use a fork (but it doesn't look as nice) or you can seal them like the picture above (it´s very important to seal the edges very well, because the empanadas will open while frying and you'll have cheese everywhere).
Step 7
Heat the oil to medium heat, and fry the empanadas. About 1 minute per side. Drain on paper towels. If desired, sprinkle powder sugar before serving.
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Notes
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