By The Mongs
Strawberry Fruit Roll-Ups
4 steps
Prep:10minCook:4h
Updated at: Wed, 23 Apr 2025 23:14:46 GMT
Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories133.2 kcal (7%)
Total Fat0.5 g (1%)
Carbs34.4 g (13%)
Sugars26.9 g (30%)
Protein1.1 g (2%)
Sodium1.7 mg (0%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Blend all ingredients until smooth
Step 2
Heat the mixture in a saucepan, bring to a gentle boil for 10 min
Step 3
Spread evenly onto a parchment-lined baking sheet
Step 4
Bake at 170F for 3-4 hours or until no longer stick
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