Nutrition balance score
Great
Glycemic Index
30
Low
Nutrition per recipe
Calories449 kcal (22%)
Total Fat30.2 g (43%)
Carbs9.2 g (4%)
Sugars3.9 g (4%)
Protein34.9 g (70%)
Sodium686.3 mg (34%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Preheat the oven to 375F
Step 2
Place chicken flat in the bottom of a baking dish.
Spread 1-2 tbsp pesto on each chicken breast (the more you like pesto the more you use! I just eyeball it!)
Layer on spinach and tomatoes.
Step 3
Cover top with cheese.
Bake on lower middle rack for 30-45 minutes or until the chicken is cooked through and the juices run clear.
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