Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories179.8 kcal (9%)
Total Fat3.7 g (5%)
Carbs35.6 g (14%)
Sugars20.6 g (23%)
Protein3.1 g (6%)
Sodium44.3 mg (2%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Line baking sheet or 15×10-inch jelly-roll pan with waxed paper; set aside. Peel bananas; cut each in half crosswise. Insert wooden stick into center of cut end of each banana about 1½ inches into banana half. Place on prepared baking sheet; freeze until firm, at least 2 hours.
Step 2
2. Place granola in large Kwik-N-Fresh plastic food storage bag; crush slightly using rolling pin or meat mallet. Transfer granola to shallow plate. Place hot fudge topping in a shallow dish. Working with 1 banana at a time, place frozen banana in hot fudge topping; turn banana and spread topping evenly onto banana with small rubber scraper. Immediately place banana on plate with granola; turn to coat lightly. Return to baking sheet in freezer. Repeat with remaining bananas.
Step 3
3. Freeze until hot fudge topping is very firm, at least 2 hours. Let stand 5 minutes before serving.
Notes
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Delicious
Easy
Fresh
Kid-friendly
Sweet
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