By Jen Vidal
Muslitos en salsa de tomate
6 steps
Prep:15minCook:40min
Updated at: Tue, 06 May 2025 01:49:51 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories520 kcal (26%)
Total Fat32.6 g (47%)
Carbs21.5 g (8%)
Sugars7.8 g (9%)
Protein35.2 g (70%)
Sodium663.6 mg (33%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Saute onions and celery on pressure cooker. Add garlic.
Step 2
Add canned tomatoes and cook until darkened.
Step 3
Add chicken, diced potatoes and carrots.
Step 4
Fill can with water and add to pot.
Step 5
Pressure cook on high for 30 min.
Step 6
Season with salt, pepper, and lizano.
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