
By recipe gap
Wholesome Grilled Corn Salad with Tomato, Feta and Herbs
Instructions
Prep:15minCook:10min
This vibrant salad combines smoky grilled corn with juicy tomatoes, creamy feta cheese, and a medley of fresh herbs like basil and mint. It's dressed with a light vinaigrette, making it a refreshing side dish perfect for summer gatherings.
Updated at: Tue, 06 May 2025 13:45:08 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
20
High
Nutrition per serving
Calories395.4 kcal (20%)
Total Fat24.7 g (35%)
Carbs39 g (15%)
Sugars16.1 g (18%)
Protein11.7 g (23%)
Sodium599.6 mg (30%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

6 earssweet corn
fresh, husks removed

2 tablespoonsolive oil
plus more for grilling

2 pintscherry tomatoes
or grape, halved

8 ouncesfeta cheese
crumbled

1red onion
small, thinly sliced

1cucumber
large, seeded and diced

1avocado
diced, optional

¼ cupfresh basil leaves
torn

¼ cupfresh mint leaves
torn

2 tablespoonsfresh parsley
chopped

¼ cupextra virgin olive oil

3 tablespoonsfresh lime juice

1 tablespoonhoney

1garlic clove
minced

1 teaspoondijon mustard

salt
to taste

freshly ground black pepper
to taste

red pepper flakes
optional

tongs

knife
sharp

mixing bowl
large

bowl
Small, for dressing
Instructions
View on recipegap.com
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