Blackened Cajun Pan-Fried Chicken Thighs
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By PR3TTY NIKHEE
Blackened Cajun Pan-Fried Chicken Thighs
Instructions
Prep:5minCook:20min
Updated at: Wed, 14 May 2025 16:18:15 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
3
Low
Nutrition per serving
Calories200.1 kcal (10%)
Total Fat8.3 g (12%)
Carbs8.6 g (3%)
Sugars3.6 g (4%)
Protein23.2 g (46%)
Sodium263.8 mg (13%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1/4 tsp black pepper
2 ears fresh sweet corn (husked)
Instructions
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Notes
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Delicious
Easy
Go-to
Moist
One-dish
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