By food.com
Cajun Blackened Fish
Instructions
Prep:5minCook:15min
Make and share this Cajun Blackened Fish recipe from Food.com.
Updated at: Tue, 01 Apr 2025 20:37:09 GMT
Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
1
Low
Nutrition per serving
Calories105.7 kcal (5%)
Total Fat4 g (6%)
Carbs2.9 g (1%)
Sugars0.2 g (0%)
Protein16.9 g (34%)
Sodium183.3 mg (9%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on food.com
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