
By Jess and Em Boucher
Ground Chicken Teriyaki
3 steps
Prep:5minCook:10min
Updated at: Sun, 18 May 2025 20:22:42 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories465.4 kcal (23%)
Total Fat19.2 g (27%)
Carbs23.9 g (9%)
Sugars20.6 g (23%)
Protein48.7 g (97%)
Sodium5658.2 mg (283%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
In a medium skillet over medium-high heat, add a little bit of cooking oil then add the ground chicken and ½ the amount of scallions. Brown and break up the chicken into smaller pieces.
Step 2
Once the chicken is mostly cooked through, if there is too much extra liquid, discard it. Then, add the teriyaki sauce. Stir and incorporate and let simmer for 5 minutes then remove from heat.
Step 3
Serve over a bed of white rice and sprinkle more scallions and sesame seeds on top.
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