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Emma Peterson sticky meat balls
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Helen M
By Helen M

Emma Peterson sticky meat balls

Updated at: Sat, 24 May 2025 11:09:56 GMT

Nutrition balance score

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Instructions

Step 1
Preheat your oven grill or air fryer to 200C. Line a tray.
Step 2
Combine the meatball ingredients in a bowl. Use a spoon to divide into 16 portions, rolling into balls with your hands as you go. Place the meatballs onto the tray, alongside the broccoli.
Step 3
Drizzle the meatballs and broccoli with oil, season the broccoli, then place into the oven for 20 minutes. Keep an eye on the broccoli, you may need to remove it from the oven after 12-15 mins to avoid it burning.
Step 4
While the meatballs are cooking, make the glaze. In combine the ingredients for the glaze. Seal to combine.
Step 5
Heat a frying pan over low-medium heat. Pour in the starts to bubble and has thickened to consistency, reduce the heat and add in . Toss to coat in the glaze.
Step 6
Cook the rice noodles according to packet. Then, serve them up with the glazed & broccoli

Notes

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