
By Austin Pearson
Pomodoro Sauce
5 steps
Prep:20minCook:20min
Pomodoro Sauce is a simple, classic Italian tomato sauce that perfectly captures the essence of fresh, ripe tomatoes simmered with garlic, olive oil, and basil. This light yet flavorful sauce is the ideal base for pasta dishes, offering a bright and tangy taste that pairs beautifully with a variety of ingredients. Unlike heavier tomato sauces, Pomodoro is smooth, delicate, and lets the natural sweetness of the tomatoes shine through. Whether you’re making a quick weeknight meal or a more refined Italian dish, Pomodoro Sauce is a versatile and delicious staple that can elevate any pasta dish.
https://cookingcuriosity.com/pomodoro-sauce/
Updated at: Sat, 24 May 2025 11:45:45 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
7
Low
Nutrition per serving
Calories138.1 kcal (7%)
Total Fat7.7 g (11%)
Carbs17.1 g (7%)
Sugars9.4 g (10%)
Protein3.7 g (7%)
Sodium564.3 mg (28%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 Tbspextra virgin olive oil

4cloves garlic
minced

1onion
small, finely chopped

1 x 28 ozcan crushed tomatoes
or 2 lbs fresh tomatoes, peeled and chopped

1 tspsugar
optional, to balance acidity

salt
to taste

pepper
to taste

¼ tspred pepper flakes
optional, for a little heat

¼ cupfresh basil
chopped, or 1 tsp dried basil

parmesan cheese
freshly grated, for serving
Instructions
Step 1
Sauté the Garlic and Onion: Heat the olive oil in a large skillet over medium heat. Add the minced garlic and chopped onion, and sauté for 3-4 minutes until the onion becomes soft and translucent, being careful not to burn the garlic.
Step 2
Add the Tomatoes: Stir in the crushed tomatoes (or fresh tomatoes), and bring the mixture to a simmer. If you prefer a slightly sweeter sauce, add the sugar at this stage.
Step 3
Simmer the Sauce: Season with salt, pepper, and red pepper flakes (if using). Allow the sauce to simmer gently for 20-25 minutes, stirring occasionally, until it thickens slightly and the flavors come together.
Step 4
Finish with Basil: Stir in the fresh basil just before serving for a burst of herbaceous flavor. Taste and adjust the seasoning as needed.
Step 5
Serve: Serve the Pomodoro sauce over your favorite pasta, and top with freshly grated Parmesan cheese.
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