Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
7
Low
Nutrition per serving
Calories187.7 kcal (9%)
Total Fat12.1 g (17%)
Carbs20.5 g (8%)
Sugars7.7 g (9%)
Protein3.7 g (7%)
Sodium16.3 mg (1%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1

Avocado
Step 2

Avocado remove the ball
Cut this tomato
Chop cilantro
Cut this onion




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