By Maya Geudens
Pulled Char Siu-Style Aubergine Bao
9 steps
Prep:25minCook:35min
Updated at: Wed, 04 Jun 2025 17:48:57 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
50
High
Nutrition per serving
Calories670.5 kcal (34%)
Total Fat21 g (30%)
Carbs100.7 g (39%)
Sugars30.1 g (33%)
Protein22.8 g (46%)
Sodium2448.2 mg (122%)
Fiber19 g (68%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2eggplants
1 tablespoonolive oil
½ teaspoonsalt
¼ teaspoonblack pepper
3 tablespoonhoisin sauce
2 tablespoonsoy sauce
1 ½ tablespoonrice wine vinegar
1 tablespoonbrown sugar
1 tablespoonsoybeans
fermented
1 teaspoonfive spice powder
½ teaspoongarlic powder
4buns
bao
½ cupcarrot
grated
½ cupcucumber
sliced
2 tablespoonroasted peanuts
1 tablespoonlight mayonnaise
1 tablespoongreek yoghurt
½ teaspoonsriracha
¼ teaspoonsesame oil
Instructions
Step 1
Step 1. Preheat the oven to 200°C (390°F).
Step 2
Step 2. Place the aubergines on a baking tray, prick with a fork, drizzle with olive oil, and season with salt and pepper. Bake for 15–20 minutes until softened.
Step 3
Step 3. Transfer the baked aubergines to a bowl, cover with a towel, and steam for 10 minutes. Reduce oven temperature to 160°C (320°F).
Step 4
Step 4. In a separate bowl, mix hoisin sauce, soy sauce, rice wine vinegar, brown sugar, fermented soybeans, five spice, and garlic powder to make the marinade.
Step 5
Step 5. Slice the aubergines in half, peel off the skin, and tear the flesh into 1 cm strips. Discard seeds. Coat the strips in the marinade.
Step 6
Step 6. Spread the marinated aubergine strips back on the baking tray and bake for 40–50 minutes at 160°C, stirring every 10 minutes, until dark and caramelized.
Step 7
Step 7. Steam bao buns according to package instructions, usually for 5–8 minutes.
Step 8
Make spicy mayonnaise: combine light mayonnaise, greek yoghurt, sriracha and sesame oil
Step 9
Step 8. Fill each bao with pulled char siu-style aubergine. Top with grated carrot, cucumber slices, sesame seeds, spicy mayonnaise, and roasted peanuts.












