Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
1
Low
Nutrition per serving
Calories56.6 kcal (3%)
Total Fat4 g (6%)
Carbs2.7 g (1%)
Sugars2.2 g (2%)
Protein2.4 g (5%)
Sodium118 mg (6%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Ingredients: Egg yolks
50% sugar
50% salt
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Instructions: Separate egg yolks from whites. Mix equal parts sugar and salt in a flat dish. Create small indentations (cravices) and place one yolk in each. Cover completely with the rest of the salt-sugar mix. Cure in the refrigerator for 5 days. Rinse gently with cold water. Optionally: Dry in the oven on the lowest setting for 2 hours.
_______ Texture:
Firm, dry, and grateable—similar to hard cheese.
_______
Use for:
Grating over pasta, salads, risotto, or avocado toast.
_______
Tip:
Save your egg whites for meringues, scrambles, or baking!
Notes
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