Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
5
Low
Nutrition per serving
Calories498.3 kcal (25%)
Total Fat26.7 g (38%)
Carbs22.7 g (9%)
Sugars11.3 g (13%)
Protein42.1 g (84%)
Sodium1471.5 mg (74%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend cottage cheese with Pudding Pulver and Protein Pulver until creamy
Step 2
Chill for 20 minutes in container
Step 3
Spread Peanut butter over the base
Step 4
Melt chocolate with coconut oil, add peanuts and salt flakes on top
Step 5
Chill and Enjoy
Notes
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