
By Paul Scally
Lactose Free, Sugar Free, Vanilla Greek Yogurt
1 step
Prep:5min
Chobani sells this lactose free, sugar free, fat free, vanilla Greek yogurt. It also comes in strawberry for the large containers, and a variety of other flavors for single serving packs. But they're often out of stock or quite expensive. So instead, I'm going to recreate the vanilla version. The base is cheaper store-brand plain nonfat Greek yogurt, with some added sweetener, vanilla extract, and lactase enzyme. This breaks down the milk sugar lactose, making it safe for people with lactose intolerance
Updated at: Mon, 23 Jun 2025 14:18:49 GMT
Nutrition balance score
Great
Glycemic Index
11
Low
Glycemic Load
2
Low
Nutrition per serving
Calories96.1 kcal (5%)
Total Fat0.6 g (1%)
Carbs17.8 g (7%)
Sugars5.2 g (6%)
Protein15.4 g (31%)
Sodium103.1 mg (5%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1

Mix all ingredients together in a large bowl, and store in the fridge. Note that Whisk does not recognize lactase enzyme powder as an ingredient, so it was left off the ingredients list so that the nutrition facts would be present. Mix in 6 servings




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