Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
28
High
Nutrition per serving
Calories536.5 kcal (27%)
Total Fat19.7 g (28%)
Carbs58.1 g (22%)
Sugars28.5 g (32%)
Protein33 g (66%)
Sodium169.2 mg (8%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Crush the Weet bix in a container, add protein powder and milk. Mix and flatten the lawyer
Step 2
Lay the fruit on top of the Weet bix
Step 3
Spoon Vanilla Yoghurt over fruit
Step 4
In a small bowl, melt chocolate, add milk and 20g natural yoghurt, almonds and coconut flakes. Spread over yoghurt. Refrigerate and enjoy.
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