By sarah colquhoun
Liver Rescue Salad
4 steps
Prep:20min
These two salad options are brimming with healing properties for your liver. They're great for when you want a lighter meal, and they're also perfect additions to a cooked meal such as the steamed asparagus, brussels sprouts, zucchini, and summer squash in the 3:6:9 Cleanse. You can customize each salad with any of the healing foods listed below so that you never get bored. If you try the fat-free Orange "Vinaigrette" Dressing, it is sure to become a staple in your kitchen. It's flavorful, sweet, and satisfying for anyone to enjoy.
Updated at: Mon, 02 Jun 2025 10:28:26 GMT
Nutrition balance score
Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.
Ingredients
2 servings

8 cupsleafy greens
spinach, arugula, butter lettuce, romaine, kale, mache, etc, loosely packed

1lemon
lime, or orange, juiced
Optional Toppings

apple

fresh herbs

grapes

cilantro

parsley

mango

basil

dill

mint

papaya

oregano

thyme

orange

rosemary

Tangerine

berries
Atlantic dulse

Banana
only if the

garlic

Onion
any variety

salad
doesn't include

leeks

radish

fresh figs

cucumber

Bell pepper
ripe, not green

celery

sugar snap peas

snow peas

asparagus

cauliflower
Raw

Cabbage
red or

carrot

sprouts

microgreens

green beans
steamed
Optional Orange "Vinagrette" Dressing
Instructions
Step 1
Place the leafy greens of your choice and your desired toppings from the list in a bowl and mix together to form the base of the salad.
Step 2
Drizzle the fresh lemon, lime, or orange juice over top to taste:
Step 3
Alternatively, make the Orange "Vinaigrette" by blending all of its ingredients until smoothly combined. Toss with your salad until well mixed.
Step 4
Serve and enjoy.