By sarah colquhoun
Liver Rescue Salad
4 steps
Prep:20min
These two salad options are brimming with healing properties for your liver. They're great for when you want a lighter meal, and they're also perfect additions to a cooked meal such as the steamed asparagus, brussels sprouts, zucchini, and summer squash in the 3:6:9 Cleanse. You can customize each salad with any of the healing foods listed below so that you never get bored. If you try the fat-free Orange "Vinaigrette" Dressing, it is sure to become a staple in your kitchen. It's flavorful, sweet, and satisfying for anyone to enjoy.
Updated at: Mon, 02 Jun 2025 10:28:26 GMT
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Ingredients
2 servings
8 cupsleafy greens
spinach, arugula, butter lettuce, romaine, kale, mache, etc, loosely packed
1lemon
lime, or orange, juiced
Optional Toppings
apple
fresh herbs
grapes
cilantro
parsley
mango
basil
dill
mint
papaya
oregano
thyme
orange
rosemary
Tangerine
berries
Atlantic dulse
Banana
only if the
garlic
Onion
any variety
salad
doesn't include
leeks
radish
fresh figs
cucumber
Bell pepper
ripe, not green
celery
sugar snap peas
snow peas
asparagus
cauliflower
Raw
Cabbage
red or
carrot
sprouts
microgreens
green beans
steamed
Optional Orange "Vinagrette" Dressing
Instructions
Step 1
Place the leafy greens of your choice and your desired toppings from the list in a bowl and mix together to form the base of the salad.
Step 2
Drizzle the fresh lemon, lime, or orange juice over top to taste:
Step 3
Alternatively, make the Orange "Vinaigrette" by blending all of its ingredients until smoothly combined. Toss with your salad until well mixed.
Step 4
Serve and enjoy.












