By Jordan Lower
One Pan Chicken and Pineapple Tacos
4 steps
Prep:20minCook:30min
Updated at: Thu, 05 Jun 2025 02:15:44 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
63
High
Nutrition per serving
Calories904.8 kcal (45%)
Total Fat20.6 g (29%)
Carbs121.8 g (47%)
Sugars27.8 g (31%)
Protein55.4 g (111%)
Sodium1605.2 mg (80%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Whisk together all the marinade ingredients into a medium bowl, crushing the garlic into the sauce. Roughly chop the chicken into bite sized pieces and toss in the marinade until well coated. Set aside to marinate while the oven is heating up.
Step 2
Pre-heat the oven to 200 degrees celsius. Once it is hot, spread the chicken out across a baking tray and sprinkle over the pineapple chunks. Roast in the oven for 30 minutes until the chicken is cooked through.
Step 3
Meanwhile, peel and finely chop the shallot, prepare the avocado, and if you’re using corn rather than flour tortillas, cook them by lightly charring them in a very hot frying pan or directly onto the AGA hot plate, if using.
Step 4
Remove the chicken and pineapple pieces from the oven. Squeeze over the lime juice and toss everything together on the tray with the chopped shallot. Serve sprinkled with the coriander, with the avocado and taco wraps on the side.
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