Eggs with dates

Prep:1minCook:7min

Better with a glass of milk

Updated at: Sat, 20 Sep 2025 05:36:35 GMT

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Moderate

Calories151.8 kcal (8%)

Total Fat8.2 g (12%)

Carbs18.2 g (7%)

Sugars16 g (18%)

Protein3.3 g (7%)

Sodium32.3 mg (2%)

Fiber1.6 g (6%)

% Daily Values based on a 2,000 calorie diet

2 servings

Step 1

Let the butter melt fully remove the seeds from the dates then after 2-5 minutes add the eggs and mix it

0 liked

0 disliked

There are no notes yet. Be the first to share your experience!

Eggs with dates