By familyonketo.com
Keto bread with ham and cheese
Instructions
Cook:30min
Keto bread with ham and cheese is favorite keto breakfast to my keto kids! Delicious keto almond bread with rich ham and cheese bread filling.
Updated at: Thu, 21 Nov 2024 15:08:03 GMT
Nutrition balance score
Good
Glycemic Index
18
Low
Nutrition per serving
Calories1684.9 kcal (84%)
Total Fat154.7 g (221%)
Carbs25.2 g (10%)
Sugars10.3 g (11%)
Protein59.4 g (119%)
Sodium1718.7 mg (86%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 cupalmond meal
Blanched, or flour
1 tspbaking powder
salt
¼ cupOlive oil
2eggs
medium
38gCream cheese
½ cupShredded pizza cheese
or shredded mozzarella cheese
50gHam
or turkey ham, cut in small pieces
1 TBSSesame seeds
seasoning
Optional, for bread mixture
1 pinchPowdered garlic
chilli flakes
to taste
Spring onion
finely chopped
Instructions
View on familyonketo.com
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