String Bean Salad with Nuts and Cream
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Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
3
Low
Nutrition per serving
Calories170.3 kcal (9%)
Total Fat14.5 g (21%)
Carbs9.2 g (4%)
Sugars4.7 g (5%)
Protein3.3 g (7%)
Sodium209 mg (10%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Bring a small amount of water to a boil in a medium size saucepan to which lemon and salt have been added.
Step 2
Trim beans and cook 8 minutes or until just tender. Drain well.
Step 3
Melt butter in small saucepan and cook chopped nuts 5 minutes stirring and shaking the pan so they do not stick to the bottom.
Step 4
Add cream and nutmeg and bring to a boil. Remove from head and keep warm.
Step 5
When ready to serve, add salt and pepper to cream dressing and pour over string beans. Mix well. Enjoy!
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