Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories146.1 kcal (7%)
Total Fat2.7 g (4%)
Carbs12.9 g (5%)
Sugars4.4 g (5%)
Protein17.8 g (36%)
Sodium62.5 mg (3%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
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