Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories229.1 kcal (11%)
Total Fat9.1 g (13%)
Carbs24.4 g (9%)
Sugars5.5 g (6%)
Protein14 g (28%)
Sodium120.2 mg (6%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Make a ball of chicken mass ( till onion ingredients). Boil in a pot of water.
Step 2
Cook in a pan with oil sliced onion, carrot.
Step 3
Boil everything with cutted to cubed vegetables.
Notes
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