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Axel Azzopardi Arena
By Axel Azzopardi Arena

High-Protein Eggplant Valdostana with Stuffed Cherry Tomatoes

Updated at: Thu, 12 Jun 2025 16:46:51 GMT

Nutrition balance score

Great
Glycemic Index
28
Low
Glycemic Load
8
Low

Nutrition per serving

Calories605.5 kcal (30%)
Total Fat36.8 g (53%)
Carbs28.2 g (11%)
Sugars14.5 g (16%)
Protein44.5 g (89%)
Sodium910.4 mg (46%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 180°C. Wash 500g of eggplants, pierce with a fork, and roast for 1 hour 10 minutes until tender.
Step 2
Once cooled, peel and puree the eggplant flesh. Mix 150g of the puree with lemon juice, 2 tbsp olive oil, and salt to create a smooth cream.
Step 3
In a large bowl, combine the eggplant cream with ricotta cheese, Greek yogurt, 40g grated Grana Padano, minced oregano, garlic powder, and black pepper. Set aside.
Step 4
Heat 1 tbsp olive oil in a pan over medium heat. Cook ground turkey until fully cooked and slightly golden (about 8-10 minutes). Season with salt, pepper, and fresh herbs. Let cool.
Step 5
Mix the cooked turkey with half of the diced mozzarella and 10g of the remaining panko breadcrumbs.
Step 6
Slice remaining eggplants into 16 thin rounds, salt them, and let drain for 15 minutes. Pat dry.
Step 7
Wash cherry tomatoes, cut tops, and hollow out. Stuff with a mixture of remaining eggplant-ricotta cream.
Step 8
Beat 2 eggs with salt in a shallow dish. In another dish, mix remaining panko breadcrumbs, almond flour, chopped basil, and remaining grated Grana Padano.
Step 9
Create "sandwiches" by placing turkey-mozzarella filling between two eggplant slices.
Step 10
Beat remaining 4 eggs and dip each sandwich, then coat thoroughly with the herb-breadcrumb mixture.
Step 11
Place on a parchment-lined baking sheet, drizzle lightly with olive oil.
Step 12
Bake at 200°C for 25-30 minutes, flipping once halfway through, until golden and crispy.
Step 13
Add stuffed tomatoes to the baking sheet for the last 10 minutes.

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