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By mycrazygoodlife.com
Weight Watchers Tuscan Chicken Pasta
Instructions
Prep:10minCook:7min
This Weight Watchers Tuscan Chicken Pasta is an easy weeknight meal! Make this easy dinner in the Instant Pot, Crockpot, or on the stove! Blue, Purple, and Green Plan Points Included.
Updated at: Sun, 09 Jan 2022 15:24:16 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
23
High
Nutrition per serving
Calories487.9 kcal (24%)
Total Fat15.2 g (22%)
Carbs48.8 g (19%)
Sugars4.6 g (5%)
Protein41.9 g (84%)
Sodium302.2 mg (15%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 cupslow sodium chicken broth
one cup for crock pot and stove top
½ cupsun-dried tomatoes
without oil, or you can use halved grape tomatoes
½ Tbspitalian seasoning
1 Tbspminced garlic
2 lbschicken breast
diced into 1-inch cubes
12 ozwhole wheat pasta
2 cupsbaby spinach
¾ cupfat-free plain greek yogurt
¾ cupfat-free cottage cheese
⅔ cupparmesan
grated
¼ cupfresh basil
¼ tsppepper
Instructions
View on mycrazygoodlife.com
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Notes
42 liked
3 disliked
Delicious
Easy
Go-to
One-dish
Makes leftovers