By Karli Spangler
Sauerkraut Soup
4 steps
Prep:10minCook:30min
🇩🇪 Sauerkrautsuppe (Sauerkraut Soup) 🥣🥓🥔 Warm and tangy soup full of hearty flavor.
Updated at: Wed, 18 Jun 2025 15:45:09 GMT
Nutrition balance score
Great
Glycemic Index
70
High
Glycemic Load
10
Low
Nutrition per serving
Calories84 kcal (4%)
Total Fat2.4 g (3%)
Carbs13.7 g (5%)
Sugars2.1 g (2%)
Protein2.5 g (5%)
Sodium212.9 mg (11%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
1️⃣ 🔥 Fry bacon and onion in a pot.
Step 2
2️⃣ 🥕 Add carrot and potato, cook 5 mins.
Step 3
3️⃣ 🥄 Stir in sauerkraut, cover with water or broth.
Step 4
4️⃣ 🍲 Simmer 30 minutes, season and serve.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
