By Ashley Klassen
Avocado Toast with Egg
Instructions
Prep:5minCook:5min
Check out my method for how to make Avocado Toast with Egg 4 ways - fried, scrambled, boiled and poached with all my tips and fun variations to try!
Updated at: Wed, 30 Jul 2025 02:57:04 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
5
Low
Nutrition per serving
Calories220.6 kcal (11%)
Total Fat17.4 g (25%)
Carbs10.6 g (4%)
Sugars1 g (1%)
Protein8.1 g (16%)
Sodium94.5 mg (5%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Instructions
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