Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
2
Low
Nutrition per serving
Calories48.5 kcal (2%)
Total Fat3.6 g (5%)
Carbs3.7 g (1%)
Sugars0.4 g (0%)
Protein0.8 g (2%)
Sodium200.6 mg (10%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Wash the broccoli florets
Step 2
Mix all the ingredients
OvenHeatStep 3
Bake it for 25-30mins in oven turning in-between @220F
Notes
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