Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
21
High
Nutrition per serving
Calories182.4 kcal (9%)
Total Fat2.6 g (4%)
Carbs41.1 g (16%)
Sugars39.3 g (44%)
Protein0.8 g (2%)
Sodium284 mg (14%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix pineapple and dry pudding mix. Gently stir in whipped topping. Refrigerate for an hour before serving.
Notes
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Delicious
Easy
Go-to
One-dish
Under 30 minutes
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